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Onsite Stress Management Training in Bridgeport, Connecticut
Proven Methods for Boosting Morale and Quality of Life...

    Training Services On Demand provides team-focused Stress Management Training Programs onsite (at your location) in Bridgeport, Connecticut and surrounding areas.

    Our half-day Success Under Stress™ employee development workshop guides participants through the stress jungle to a personal commitment; an enlightened action plan that boosts quality of life and professional productivity.  And this three-hour stress mitigation program can be combined with our award-winning Time Management Seminar to give your team a full day of new skills and refreshed insights on professional effectiveness.

    We don't offer public seminars at local motels.  We provide training that's customized to each team's needs... that helps the entire workgroup function more efficiently.  You'll benefit from stress control techniques appropriate for your organization, and you'll enjoy the convenience of training at your location, on your preferred date.

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Effective Training, Guaranteed Reliability

    TSOD's Success Under Stress™ program is popular nationwide, as companies such as Verizon, Micro Focus, and Bristol-Myers Squibb address the special needs of teams facing daunting workloads or tension-generating deadlines.  Our facilitators are respected as the most engaging and informative speakers on the topics of stress management and team effectiveness.

    As an added benefit, there are no instructor travel fees for stress reduction training in the Bridgeport, Connecticut area.

    Working with TSOD, you'll always enjoy:

    • All-inclusive Tuition: You shouldn't have to pay travel fees or per-person charges: We include everything in a sensibly-priced package!

    • A Proven Record of Success: TSOD's 100% reliability and satisfaction ratings tell the story: We'll be there for your team!

    • The Nation's Most Experienced Facilitators: You'll work with nationally known experts on professional effectiveness.  We never hire freelance public speakers or subcontract with second-tier firms!

    • An Effective, Interactive Approach: You'll benefit from a positive and engaging learning experience.  Your team members will graduate with healthy perspectives, new motivation and—most important of all—results-oriented action plans for controlling workplace stress!

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Recommended Reading: Stress Management Books

    Organized for Success: Top Executives and CEOs Reveal the Organizing Principles That Helped Them Reach the TopOrganized for Success: Top Executives and CEOs Reveal the Organizing Principles That Helped Them Reach the Top

    In this guide, Stephanie Winston explains how she discovered that senior executives and CEOs seem to possess unique conceptual skills in the areas of time management and organization that enable them to dramatically increase their productivity. Intrigued by this revelation, Winston interviewed dozens of senior executives in an attempt to better understand the work habits and mental discipline of the supersuccessful, and to quantify their skills and translate them into techniques that will enable managers and ambitious workers in Bridgeport, Connecticut develop their own productivity and time management style.


    Leave the Office Earlier: The Productivity Pro Shows You How to Do More in Less Time...and Feel Great About ItLeave the Office Earlier: The Productivity Pro Shows You How to Do More in Less Time...and Feel Great About It

    Long hours. Juggling family and work. Deadlines. High stress levels. Today's professionals are feeling more overworked and overwhelmed than ever before. Yet you CAN get more done than you ever thought possible--and still get home to your real life sooner. Leave the Office Earlier explores the ten key factors that improve results, lower stress, and save time in today's workplace. Fun, interactive quizzes speed you to exactly the advice and techniques you need the most.


    The Simple Living Guide: A SourceBook for Less Stressful, More Joyful LivingThe Simple Living Guide: A SourceBook for Less Stressful, More Joyful Living

    Whether you are looking at small solutions for cutting down the stress in your life or taking the big leap toward the simpler life, this book can be your guide. Janet Luhrs, the nationally recognized founder and editor of the Simple Living Journal, brings together strategies, inspiration, resources, and real-life profiles of people who have slowed down, overcome obstacles, and created richer lives. Simple living is about designing lives that coincide with ideals. In The Simple Living Guide, Janet Luhrs demonstrates how to live a deliberate, simpler life - and savor it.


    From Panic to Power: Proven Techniques to Calm Your Anxieties, Conquer Your Fears, and Put You in Control of Your LifeFrom Panic to Power: Proven Techniques to Calm Your Anxieties, Conquer Your Fears, and Put You in Control of Your Life

    Lucinda Bassett suffered from acute anxiety disorder from adolescence on. Shortly after meeting her husband in 1981, she became a full-blown agoraphobic. Using her own healing process as a frame, and drawing on thousands of case histories, she developed the internationally acclaimed "Attacking Anxiety" program - a combination of techniques and skills that helps people suffering from anxiety and panic attacks to overcome their fears and regain their independence.


    Relaxation Workbook 5thRelaxation Workbook 5th

    Stress occurs whenever there is change. We all know how fast our society is changing -- so it's not surprising that the rate of stress related illnesses is also growing. In fact, every year, about fifteen percent of the American population -- nearly 40 million people -- suffer panic attacks, anxiety, and other stress related conditions. In this completely revised and updated award-winning book, you'll learn how to use breathing to release tension and control stress symptoms, how to progressively relax all the muscles of your body, and how to enjoy the benefits of meditation, visualization, self-hypnosis and relaxation tapes.


    Time Traps: Proven Strategies for Swamped SalespeopleTime Traps: Proven Strategies for Swamped Salespeople

    Productivity. It has been a buzz word in the business world for years. But despite our best attempts and countless self-help books, we still fall behind, work late, juggle our schedules, and become swamped. Time Traps addresses the most common misconceptions we have about time and our use of that time in the marketplace. Duncan has proven remedies for universal time troubles--even the ones you might believe to be unique to Bridgeport, Connecticut. In fact, no matter where you sell, you can craft a schedule that works--not just some days, but every day.


    WorryWorry

    Here is the first book to explore every facet of the most common and debilitating emotional state: worry. While a healthy level of worry can help us perform efficiently at work, anticipate dangers, and learn from past errors, in its extreme forms worry can become "toxic"—poisoning our pleasures, sabotaging our achievements, and preventing us from resolving actual problems. Even "born" worriers can learn to use their worry wisely and channel it healthily. This book is the key.


    How to Keep People from Pushing Your ButtonsHow to Keep People from Pushing Your Buttons

    We all know that life can get tough. And atop stress, pressure, uncertainty, and worry, there are may things and many people out there who can potentially set you off, drive you crazy, or push your buttons. This book provides specific, realistic ways to keep people and events from pushing your buttons. It does so without resorting to theoretical jargon, "new age" psychology, or positive-thinking quick fixes. You will find here a set of specific skills you can use to help you react more effectively in the face of potential button-pushers.


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